Iyengar yoga is a method that anyone can practice to improve their health and well-being. It provides a systematic approach to cultivating strength and flexibility no matter what age or ability level. With the use of yoga supports or props, specific sequences and precise adjustments, students improve alignment, coordination, and concentration that can ultimately lead to a profound, transformative experience.

Iyengar Yoga Private Practice with Erin

Learn, design and develop a yoga practice just for you. Schedule a private lesson or invite your family & friends to your ideal class time and day. Erin provides Iyengar Yoga instruction, adjustments and individualized sequences for private & semi-private yoga lessons Monday through Saturday. To schedule, please contact Erin directly.

Yoga teaches us to cure what need not be endured and endure what cannot be cured.

-BKS Iyengar

Iyengar: A Yogi's Life

Learn more about the history and life of BKS Inyengar including historical photos in this timeline curated by Google Arts & Culture. More about Iyengar Yoga.

Iyengar Yoga Private Practice with Erin

Yoga teaches us to cure what need not be endured and endure what cannot be cured.

-BKS Iyengar

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Iyengar: A Yogi's Life

Learn more about the history and life of BKS Inyengar including historical photos in this timeline curated by Google Arts & Culture. More about Iyengar Yoga.