Iyengar yoga is a method that anyone can practice to improve their health and well-being. It provides a systematic approach to cultivating strength and flexibility no matter what age or ability level. With the use of yoga supports or props, specific sequences and precise adjustments, students improve alignment, coordination, and concentration that can ultimately lead to a profound, transformative experience.
Iyengar Yoga Private Practice with Erin
Learn, design and develop a yoga practice just for you. Set in a cozy studio space at the Red Barn Wellness Collective in Kalispell, Montana. Schedule a private lesson or invite your family & friends to your ideal class time and day. Erin provides Iyengar Yoga instruction, adjustments and individualized sequences for private & semi-private yoga lessons Monday through Saturday.
Yoga teaches us to cure what need not be endured and endure what cannot be cured.
Learn more about the history and life of BKS Inyengar including historical photos in this timeline curated by Google Arts & Culture. More about Iyengar Yoga.